Baked chicken breast in rosemay/garlic terriyaki sauce

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 322.2
  • Total Fat: 8.3 g
  • Cholesterol: 102.7 mg
  • Sodium: 1,437.3 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 0.2 g
  • Protein: 50.3 g

View full nutritional breakdown of Baked chicken breast in rosemay/garlic terriyaki sauce calories by ingredient
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Number of Servings: 4

Ingredients

    3 chicken breasts, skinless and boneless
    1 cup terriyaki sauce
    1 cup chicken broth
    3 sprigs of rosemary, stripped from stem
    3 cloves of garlic, finely minced

Directions

place chicken breasts, rosemary, garlic and terriyake marinade in container and refrigerate to marinade at least 4 hours.
Preheat oven to 385 degrees, place marinaded chicken including marinade in covered baking casserole. Add 1 cup of chicken stock and combine. Bake for 45 minutes.
Strain sauce and serve with brown rice and chicken.


Number of Servings: 4

Recipe submitted by SparkPeople user DOLPHIN225.

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