Baked chicken breast in rosemay/garlic terriyaki sauce
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 322.2
- Total Fat: 8.3 g
- Cholesterol: 102.7 mg
- Sodium: 1,437.3 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 0.2 g
- Protein: 50.3 g
View full nutritional breakdown of Baked chicken breast in rosemay/garlic terriyaki sauce calories by ingredient
Number of Servings: 4
Ingredients
-
3 chicken breasts, skinless and boneless
1 cup terriyaki sauce
1 cup chicken broth
3 sprigs of rosemary, stripped from stem
3 cloves of garlic, finely minced
Directions
place chicken breasts, rosemary, garlic and terriyake marinade in container and refrigerate to marinade at least 4 hours.
Preheat oven to 385 degrees, place marinaded chicken including marinade in covered baking casserole. Add 1 cup of chicken stock and combine. Bake for 45 minutes.
Strain sauce and serve with brown rice and chicken.
Number of Servings: 4
Recipe submitted by SparkPeople user DOLPHIN225.
Preheat oven to 385 degrees, place marinaded chicken including marinade in covered baking casserole. Add 1 cup of chicken stock and combine. Bake for 45 minutes.
Strain sauce and serve with brown rice and chicken.
Number of Servings: 4
Recipe submitted by SparkPeople user DOLPHIN225.