Peanut Butter Banana Smoothies


4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 99.4
  • Total Fat: 1.2 g
  • Cholesterol: 0.8 mg
  • Sodium: 38.7 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.2 g

View full nutritional breakdown of Peanut Butter Banana Smoothies calories by ingredient


Introduction

Low fat/calorie frozen treat Low fat/calorie frozen treat
Number of Servings: 5

Ingredients

    1 cup Vanilla Danon Light & Fit
    1/2 cup Vanilla Silk Almond Milk
    2 Bananas - peeled and frozen
    2 tbsp Better 'n Peanut Butter
    2 tbsp cocoa powder

Directions

Combine all ingredients in a blender and freeze into 5 4oz popsicles

Number of Servings: 5

Recipe submitted by SparkPeople user DENIMANDPEARLS.

TAGS:  Desserts |

Member Ratings For This Recipe


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    Very Good
    I used Non-fat Milk and did not freeze it. Very tasty. - 2/12/12


  • no profile photo


    I used coconut milk, very tasty, my daughter and friends loves the frozen treats! - 1/16/12