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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 206.4
  • Total Fat: 6.1 g
  • Cholesterol: 40.4 mg
  • Sodium: 794.8 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 7.4 g
  • Protein: 23.0 g

View full nutritional breakdown of Enchilada's calories by ingredient
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Number of Servings: 10


    Ground Turkey 93% (can also use chicken)
    1 Package of Enchilada Seasoning
    1 Can Cream of Mushroom 97% Fat Free
    1 Can Rotel Regular
    1 Small Container of Fat Free Sour Cream
    2 cups of Fat Free Shredded Cheddar Cheese
    1 Package of Wheat Tortilla's Taco Size (10)


Preheat oven to 350. Brown meat and drain. Season with Enchilada Seasoning, add 1/2 package of water. Mix well. Set aside. Mix together sour cream, cream of mushroom and Rotel in mixing bowl. Put in microwave for 2 minutes. In each tortilla, put a scoop of meat, scoop of soup mix and scoop of cheese, roll tortilla and place in baking dish. Pour remaining soup mix on top of enchilada's and remaining cheese. Bake for about 15-20 minutes...until cheese is melted and enchilada's are hot.

I serve with a side of corn and sometimes mexican rice. Makes 10 enchilada's.

Number of Servings: 10

Recipe submitted by SparkPeople user LYDIANEHLS.

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