easy chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 149.2
  • Total Fat: 1.7 g
  • Cholesterol: 34.0 mg
  • Sodium: 37.0 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 0.2 g
  • Protein: 8.3 g

View full nutritional breakdown of easy chicken calories by ingredient
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i got this recipe from an adhd cookbook. it didn't use measurements. i got this recipe from an adhd cookbook. it didn't use measurements.
Number of Servings: 4


    Easy Chicken

    4 bone-in chicken thighs or 2 breasts- with skin


Preheat the oven to 350 F. Spread a thin layer of honey in the bottom of a casserole dish. Place chicken pieces meaty –side down on top of the honey. Squirt a little more honey on top. Cover and put in oven.

Approximately 90 minutes later, remove chicken from casserole dish with tongs.

*I also like to sprinkle ginger on top of chicken to make honey gingered chicken, its very good this way.

Number of Servings: 4

Recipe submitted by SparkPeople user MOUSTER.

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