Hot dog and tomatoes

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 168.8
  • Total Fat: 12.1 g
  • Cholesterol: 20.0 mg
  • Sodium: 781.8 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 1.2 g
  • Protein: 6.0 g

View full nutritional breakdown of Hot dog and tomatoes calories by ingredient
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Introduction

This is not the healthiest, but I used pork and turkey hot dogs so it made it a little better. Sometimes you still just need some comfort food. This can be served with lentils or brown rice or noodles, etc. That is not reflected in the nutritional info however. All measurements are approximate. This is not the healthiest, but I used pork and turkey hot dogs so it made it a little better. Sometimes you still just need some comfort food. This can be served with lentils or brown rice or noodles, etc. That is not reflected in the nutritional info however. All measurements are approximate.
Number of Servings: 4

Ingredients

    4 hot dogs (I used pork and turkey)
    1 14.5oz. can of diced tomatoes, drained
    1 small onion, chopped
    1 tsp. worcestershire sauce
    1 tsp. malt vinegar (I used the above two ingredients specifically for the lentils -- you can leave them out if not using lentils)
    1/2 tsp. or less of garlic powder
    1 tsp. dried basil

Directions

Put a bit of oil in skillet on med. heat. Saute onions until translucent. Boil hot dogs for 5 mins and then add to skillet to brown slightly. Add tomatoes, worcerstershire, vinegar, garlic and basil and warm completely through. Serve with lentils, rice, noodles, etc. (Not reflected in nutritional info)

Makes approx. 4 1-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user JENNIW70.

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