Hawaiian Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 181.5
  • Total Fat: 2.8 g
  • Cholesterol: 18.0 mg
  • Sodium: 144.7 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 2.4 g
  • Protein: 10.3 g

View full nutritional breakdown of Hawaiian Chicken Salad calories by ingredient


Simple salad for a good lunch Simple salad for a good lunch
Number of Servings: 6


    2c pineapple chunks
    2c cooked elbow mac
    1c diced chicken
    1 c diced celery
    1 c diced carrots
    2/3c plain nonfat yogurt
    1/4c reduced fat mayonnaise


Mix all ingredients together - makes 6 1 cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user SILVERFENIX.