Tuna lunch

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 221.4
  • Total Fat: 5.9 g
  • Cholesterol: 28.9 mg
  • Sodium: 616.3 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 5.2 g
  • Protein: 23.9 g

View full nutritional breakdown of Tuna lunch calories by ingredient
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Number of Servings: 2

Ingredients

    t can tuna drained
    2 T miralce whip light
    1/4 c. chopped onion
    1/4 c. chopped celery
    1 T. pickle relish
    1 t. yellow mustard
    1 med. radish chopped
    1/4 c. chopped tomato
    1 T. chopped green pepper

    4 slices Wasa high fiber crisp bread

Directions

Chop amd mix together.

Divide onto 4 slices of crisp bread.

Filling and good fiber and protein.

Number of Servings: 2

Recipe submitted by SparkPeople user MAIAEL.

TAGS:  Fish | Lunch | Fish Lunch |

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