Cannellini bean salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 153.2
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 958.7 mg
  • Total Carbs: 26.2 g
  • Dietary Fiber: 19.2 g
  • Protein: 10.8 g

View full nutritional breakdown of Cannellini bean salad calories by ingredient
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Basic bean salad which can take variations Basic bean salad which can take variations
Number of Servings: 2


    1 can cannellini beans, drained
    10 cherry tomatoes, halved
    1 small onion, thinly sliced
    50 grams peeled cucumber
    1 garlic clove, chopped
    2 tbsp chopped fresh basil
    salt & pepper to taste


Rub chopped garlic round a roomy bowl and leave in bowl.
Add drained beans
Add onion slices, halved tomatoes, cucumber, basil and salt & pepper and gently mix together.
Taste and adjust seasoning if necessary.
This forms a basic bean salad.
Add mackerel, sardines, cooked pancetta to make a snack or serve as a side dish.

Number of Servings: 2

Recipe submitted by SparkPeople user MERRYMEG111.

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