Asparagus Parmesan

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 71.7
  • Total Fat: 4.0 g
  • Cholesterol: 9.7 mg
  • Sodium: 51.1 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 2.6 g
  • Protein: 4.9 g

View full nutritional breakdown of Asparagus Parmesan calories by ingredient
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Number of Servings: 2


    1 1/3 cups frozen cut asparagus
    6 mushrooms, thinly sliced
    2 teaspoons butter or margarine
    1/8 teaspoon garlic powder
    Freshly ground pepper
    1 tablespoon grated Parmesan cheese


1. Cook asparagus as directed on package–except add mushrooms during last minute of cooking; drain.
2. Stir remaining ingredients into asparagus and mushrooms

Number of Servings: 2

Recipe submitted by SparkPeople user GOTALOOSE.

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