My Chili

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 399.9
  • Total Fat: 5.1 g
  • Cholesterol: 34.3 mg
  • Sodium: 1,576.6 mg
  • Total Carbs: 63.5 g
  • Dietary Fiber: 22.5 g
  • Protein: 33.1 g

View full nutritional breakdown of My Chili calories by ingredient
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Submitted by: CRHIANNONJ

Number of Servings: 7


    1 can red kidney beans
    1 can black beans
    1 can chili beans
    1 lb. laura's lean ground beef
    1 can diced tomatoes
    1 can tomato paste
    chili seasoning


Brown the ground beef
Add all the beans and 1-2 cans of water
Add all the spices
Cook on low for an hour or longer

Number of Servings: 7

Recipe submitted by SparkPeople user CRHIANNONJ.


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