Marsha's Berrylicious Banana Lowfat Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 305.6
  • Total Fat: 2.9 g
  • Cholesterol: 6.1 mg
  • Sodium: 121.4 mg
  • Total Carbs: 59.5 g
  • Dietary Fiber: 5.7 g
  • Protein: 14.5 g

View full nutritional breakdown of Marsha's Berrylicious Banana Lowfat Smoothie calories by ingredient
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Number of Servings: 1

Ingredients

    1 Banana
    1/2 Cup Frozen Berry Mix
    1/2 Cup 1% Milk
    1/2 Cup Nonfat Plain Yogurt
    2 Tbsp. Wheat Germ

Directions

Place the frozen berries and bananas in the blender first, then add other ingredients on top to make a delicious lowfat smoothie! This will keep you full until lunchtime!

Makes 1 serving. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user MARSHAKSAUL.

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