Chicken sausage pasta

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 404.9
  • Total Fat: 14.4 g
  • Cholesterol: 54.3 mg
  • Sodium: 971.9 mg
  • Total Carbs: 50.1 g
  • Dietary Fiber: 6.0 g
  • Protein: 21.2 g

View full nutritional breakdown of Chicken sausage pasta calories by ingredient
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Submitted by: MARYDAZ

Number of Servings: 4


    1 box DeBoles Ancient Grains Penne Pasta
    1 tbsp olive oil
    2 links chicken sausage (fresh)
    1 jar primavera pasta sauce (organic, no added sugar)
    2-3 cups baby spinach
    1/2 cup crumbled feta cheese


In large skillet, add water and olive oil to cook/brown sausage. Put water on to boil pasta. Begin heating sauce in another pan. Once sauce is bubbling, stir in spinach to wilt. Once pasta is cooked (follow package instructions), drain and return to pot. Stir in sauce and add feta. Cool sausage and slice, add to pasta. Enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user MARYDAZ.


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