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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 215.5
  • Total Fat: 14.0 g
  • Cholesterol: 87.6 mg
  • Sodium: 100.4 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 0.6 g
  • Protein: 16.1 g

View full nutritional breakdown of Meatloaf calories by ingredient
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Homemade Homemade
Number of Servings: 6


    1 lb lean ground beef
    3/4 cup bread crumbs
    1 egg
    1/2 cup chopped onion
    1 can tomato sauce, no salt added


Mix ground beef with bread crumbs, onion and egg. Add salt and pepper to taste. Form into a loaf place in baking dish, pour tomato sauce over the top. Bake at 350 for 1 hour.

Number of Servings: 6

Recipe submitted by SparkPeople user SUZKELLEY.

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