Parmesan Potato skin chips
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 188.3
- Total Fat: 1.7 g
- Cholesterol: 1.6 mg
- Sodium: 162.2 mg
- Total Carbs: 38.9 g
- Dietary Fiber: 5.0 g
- Protein: 5.3 g
View full nutritional breakdown of Parmesan Potato skin chips calories by ingredient
Introduction
i got this recipe from eating well and it says to use just the skins of the potato, but now i just use the whole potato tastes great. I adjusted it to using the whole potato. eating wells per serving info is: 196 calories; 2 g fat; 1g sat; 1 g mono; 2 mg cholesterol; 40 g carbohydrates; 6 g protein; 4 g fiber; 202 sodium; 1010 mg potassium. if you use just the skins the recipe calls for 5 potatoes. i got this recipe from eating well and it says to use just the skins of the potato, but now i just use the whole potato tastes great. I adjusted it to using the whole potato. eating wells per serving info is: 196 calories; 2 g fat; 1g sat; 1 g mono; 2 mg cholesterol; 40 g carbohydrates; 6 g protein; 4 g fiber; 202 sodium; 1010 mg potassium. if you use just the skins the recipe calls for 5 potatoes.Number of Servings: 5
Ingredients
-
3-5 large potatoes
1 tsp olive oil
1/2 tsp paprika
1/4 tsp salt
1/8 tsp cayenne pepper
2 T freshly grated parmesan cheese
Directions
Preheat oven to 400F coat a baking sheet with cooking spray
with paring knife, remove skin and about 1/8 inch of the flesh from potatoes in long 1 to 2 inch wide strips. reserve peeled potatoes for another use. toss the potato skins with oil, paprike, salt and cayenne. place in a single layer on prepared baking sheet; sprinkle with parmesan.
bake until tender and golden 25 to 30 mins.
so so yummy!
Number of Servings: 5
Recipe submitted by SparkPeople user MOUSTER.
with paring knife, remove skin and about 1/8 inch of the flesh from potatoes in long 1 to 2 inch wide strips. reserve peeled potatoes for another use. toss the potato skins with oil, paprike, salt and cayenne. place in a single layer on prepared baking sheet; sprinkle with parmesan.
bake until tender and golden 25 to 30 mins.
so so yummy!
Number of Servings: 5
Recipe submitted by SparkPeople user MOUSTER.