Roasted Roots

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 146.7
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 338.9 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 4.8 g
  • Protein: 2.4 g

View full nutritional breakdown of Roasted Roots calories by ingredient
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Number of Servings: 12


    1 pound each of batata roots, sweet potatoes, rutabagas, turnips, carrots, & parsnips; cubed
    2 medium onions, cut in half & sliced
    2 tbsp olive oil
    2 tbsp garlic
    1 tsp each salt & garlic
    1/2 tsp each black & red peppers
    1 cup white wine
    3 cups apple cider, fresh


Stir apple cider & wine together in a pan & boil, reducing to 3/4 cup, about 30 minutes. Place cubed roots into roasting pan, coat with olive oil & spices, stirring to coat evenly. Add cider/wine reduction, stir to coat. Roast at 400 degrees, stirring occasionally until roots are tender & golden.

Number of Servings: 12

Recipe submitted by SparkPeople user AINTBEHVN.

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