Crunchy Banana Dessert

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 206.2
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.0 mg
  • Total Carbs: 49.6 g
  • Dietary Fiber: 5.4 g
  • Protein: 3.4 g

View full nutritional breakdown of Crunchy Banana Dessert calories by ingredient
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Introduction

This is a very simple but lovely oaty banana dessert for those days when you need something sweet but healthy This is a very simple but lovely oaty banana dessert for those days when you need something sweet but healthy
Number of Servings: 1

Ingredients

    1 small banana
    1 teaspoon honey
    25g oats (about 3 tablespoons)
    1 walnut, roughly crushed

Directions

First heat a small pan over a low heat and pour in the oats, stirring occasionally until they go golden brown (about 5 minutes).

In the meantime chop the banana, put it in to a bowl and drizzle over the honey. Microwave on high for about 30 seconds then sprinkle over the oats and the crushed walnut.

Number of Servings: 1

Recipe submitted by SparkPeople user SARAHSTANLEY.

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