Chili with 3 Beans and Corn
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 358.2
- Total Fat: 15.5 g
- Cholesterol: 45.5 mg
- Sodium: 529.1 mg
- Total Carbs: 36.5 g
- Dietary Fiber: 4.8 g
- Protein: 18.5 g
View full nutritional breakdown of Chili with 3 Beans and Corn calories by ingredient
Introduction
Hamburger, Spices, Pinto, Kidney and Black Beans, Corn, Tomoatoes and Tomato Paste. Hamburger, Spices, Pinto, Kidney and Black Beans, Corn, Tomoatoes and Tomato Paste.Number of Servings: 8
Ingredients
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1.5 lbs 90% Hamburger, Sauted
1.5 cups Yellow Onion
1 - 15.5 oz Can Lt Red Kidney Beans
1 - 15.5 oz Can Black Beans
1 - 15.5 oz Can Pinto Beans
1 - 15.25 oz Can Low Sodium Sweet Corn
1 - 14.5 oz Can NO Salt Added Whole Tomatoes
1 - 14.5 oz Can Water
1 - 6 oz Can Tomato Paste
5 tbsp Chili
3 tbps Cumin
Salt and Pepper to Taste
Directions
Saute Hamburger. Add all ingredients to Slow Cooker and cook on High for 2 hours. Turn down to Low and cook for another 5 to 6 hours... Enjoy!
Number of Servings: 8
Recipe submitted by SparkPeople user CHICKENJANET.
Number of Servings: 8
Recipe submitted by SparkPeople user CHICKENJANET.