poached chicken and roasted veggies
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 518.5
- Total Fat: 6.2 g
- Cholesterol: 70.0 mg
- Sodium: 96.0 mg
- Total Carbs: 83.1 g
- Dietary Fiber: 14.4 g
- Protein: 29.0 g
View full nutritional breakdown of poached chicken and roasted veggies calories by ingredient
Introduction
chicken, veggies, and couscous chicken, veggies, and couscousNumber of Servings: 4
Ingredients
-
1 cup couscous
1 small zucchini
1/2 bag baby carrots (1/2 lb)
1/2 red pepper
1/2 yellow pepper
2 sweet potatoes
1 small acorn squash
1 medium red onion
12 asparagus stalks
Directions
roast and cook
Number of Servings: 4
Recipe submitted by SparkPeople user MEDFIDJEN.
Number of Servings: 4
Recipe submitted by SparkPeople user MEDFIDJEN.