Engine 2 Diet Burt's BBQ Pizza

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 264.9
  • Total Fat: 7.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 496.0 mg
  • Total Carbs: 44.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 6.6 g

View full nutritional breakdown of Engine 2 Diet Burt's BBQ Pizza calories by ingredient


Introduction

engine2diet.com engine2diet.com
Number of Servings: 12

Ingredients

    4 ounces tomato paste
    1 cup barbecue sauce
    2 teaspoons dried oregano
    2 Kabuli crusts
    1 small red onion, sliced
    1 red bell pepper, seeded and sliced
    2 handfuls fresh spinach
    1 jar pineapple chunks, drained
    ½ cup finely ground cashews

Directions

Preheat oven to 425º.
Mix the tomato paste, barbecue sauce, and oregano together in a bowl.
Generously spread the sauce on the crusts, and layer with the vegetables and pineapple.
Top with the cashews.
Bake on a sprayed cooking sheet or pizza stone for 15 minutes.

Number of Servings: 12

Recipe submitted by SparkPeople user TUCKERAM.