Fiesta Chicken
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 149.9
- Total Fat: 4.4 g
- Cholesterol: 16.2 mg
- Sodium: 509.3 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 3.4 g
- Protein: 7.4 g
View full nutritional breakdown of Fiesta Chicken calories by ingredient
Number of Servings: 15
Ingredients
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2 cups Chicken Breast (skinless/boneless, cooked & diced
1 (10.5 oz) can Cream of Mushroom 98% fat free/40% less sodium
1 (10.5) can Cream of Chicken 98% fat free/40% less sodium
1 (8 oz) can Tomato Sauce no salt added
1/2 cup bell pepper, chopped
1/2 cup onion, chopped
2 1/2 tsp chili powder
1 cup Salsa
1 cup Marble Jack Cheese or Colby Cheese, shredded
6 (10 in.) Mission Flour tortillas 96% fat free, cut into 4 x 1 inch strips
Directions
Preheat oven to 350. In a bowl combine the soups, tomato sauce, salsa, bell peppers, onion, and chili powder. In a 13x9x2 in. baking pan sprayed with Pam, layer half of the tortilla strips, chicken, soup mixture and cheese. Repeat layers, Cover Bake for 40 to 50 minutes until bubbly. Let stand for 5 to 10 minutes. Cut into 15 equal pieces. Can be topped with shredded lettuce & low fat sour cream.
Number of Servings: 15
Recipe submitted by SparkPeople user DRB605.
Number of Servings: 15
Recipe submitted by SparkPeople user DRB605.
Member Ratings For This Recipe
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TAPEKNIF
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DXANDERSON
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TRISHBUGCRACKA
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CD6306442
how do you prepare your homemade salsa? And is it going to taste different if I use a store bought kind? What if I used my homemade pico de gallo instead of salsa? - 2/5/10
Reply from DRB605 (2/8/10)
You can use any salsa (store bought or homemade). My original recipe called for Picante sauce so I'm sure your homemade pico de gallo would be fine.
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SEIKA1