Diet Coke Pork Chops

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 489.5
  • Total Fat: 26.6 g
  • Cholesterol: 79.2 mg
  • Sodium: 707.2 mg
  • Total Carbs: 43.5 g
  • Dietary Fiber: 0.4 g
  • Protein: 18.1 g

View full nutritional breakdown of Diet Coke Pork Chops calories by ingredient
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Number of Servings: 3


    3 pork chops (bone in or boneless)
    1 c. barbeque sauce
    1 T. onion flakes (dehydrated)
    1 T. garlic powder
    1 can diet soda


Spray frying pan with pam. Place pork chops in bottom of frying pan. Put onion flakes and garlic powder on chops. Pour barbeque sauce and diet cola over pork chops. Cover and cook over medium heat for 30 minutes.

Number of Servings: 3

Recipe submitted by SparkPeople user HEDDYSUE.

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