chocolate banana peanut butter smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 290.1
  • Total Fat: 11.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 226.9 mg
  • Total Carbs: 45.7 g
  • Dietary Fiber: 6.1 g
  • Protein: 7.1 g

View full nutritional breakdown of chocolate banana peanut butter smoothie calories by ingredient


Introduction

healthy smoothie healthy smoothie
Number of Servings: 1

Ingredients

    1 banana (frozen)
    8 oz almond milk
    1 tbsp cocoa powder
    1 tbsp natural peanut butter

Directions

put in blender: 1 banana, 1 tbsp natural peanut butter, 8 oz almond milk and 1 tbsp cocoa powder and blend. I freeze the bananas first.

Number of Servings: 1

Recipe submitted by SparkPeople user KRISTIEFOLEY.

Member Ratings For This Recipe


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    I think I will try this, but will sub either soybutter or almond butter. - 4/4/10