Stuffed Red Peppers

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 148.9
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 138.1 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 3.9 g
  • Protein: 6.9 g

View full nutritional breakdown of Stuffed Red Peppers calories by ingredient
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Submitted by:


Veggie sausage adds flavor without so much fat. Veggie sausage adds flavor without so much fat.
Number of Servings: 4


    2 sweet Red Peppers
    2 cups cooked brown/mixed grain rice
    4 Morningstar sausage patties, cooked and crumbled
    2 cups chopped Kale, or 3 large leaves
    1/2 cup white wine
    salt and pepper to taste
    a few drops of Tabasco sauce if you like it spicy


Cut peppers in half, scoop out seeds. Combine the remaining ingredients, fill pepper halves. Place in deep baking dish, cover with foil. Put some extra wine or water in bottom of pan. Roast in 350 oven for 2 hours.

Number of Servings: 4

Recipe submitted by SparkPeople user MYOWNHERO.

TAGS:  Vegetarian Meals |

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