Low Fat Jello Cottage Cheese Pineapple salad


4 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 65.8
  • Total Fat: 0.0 g
  • Cholesterol: 4.4 mg
  • Sodium: 194.4 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 0.4 g
  • Protein: 6.7 g

View full nutritional breakdown of Low Fat Jello Cottage Cheese Pineapple salad calories by ingredient


Introduction

This is a salad that my mother use to make and I always loved it. It's refreshing. Looks really pretty if you put a serving on top of shredded iceberg lettuce. This is a salad that my mother use to make and I always loved it. It's refreshing. Looks really pretty if you put a serving on top of shredded iceberg lettuce.
Number of Servings: 9

Ingredients

    Jello Lime sugar free gelatin for four
    Kroger crushed pineapple 20 oz.
    Kroger fat free cottage cheese 16 oz
    2 C water

Directions

Prepare Jello as package directs. Drain pineapple of juice. Add pineapple and cottage cheese to Jello in a 8 x8" dish. Refrigerate until set. Divide into 9 servings.

Number of Servings: 9

Recipe submitted by SparkPeople user JASPEED.

Member Ratings For This Recipe


  •  no profile photo

    O.K.
    This helped me remember a similar recipe my family used when I was a kid. We did not add the pineapple or cottage cheese until the jello began to get syrupy or jell. This way, you have more bright spots of jello in the final mix. - 8/26/20


  • no profile photo

    Incredible!
    Of all the jello-cottage-cheese recipes on Spark, this is the one closest to "mine" (handed down from my Mom). Measure the drained pineapple juice and add enough water to make the 2 cups of liquid needed. Fold in 8 oz of cool whip lite for a creamier texture and added sweetness. Truly delicious! - 5/26/10

    Reply from JASPEED (6/5/10)
    Well it was also my mother's recipe and she made it before we had cool whip. Sounds good, I'll try it.