Pot Stickers/dumplings
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 427.8
- Total Fat: 12.2 g
- Cholesterol: 0.0 mg
- Sodium: 313.9 mg
- Total Carbs: 49.6 g
- Dietary Fiber: 1.9 g
- Protein: 28.9 g
View full nutritional breakdown of Pot Stickers/dumplings calories by ingredient
Introduction
This is my favorite recipe This is my favorite recipeNumber of Servings: 4
Ingredients
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2 cups of Flour
1 cup water
1 lb of Meat your choice
1 tbsp onion powder
1 tbsp soy sauce
1 tsp ginger
1 tbsp oil
and .25 cup soy sauce for dipping.
Directions
This make 4 servings
Boil about 6-8 cups of water while preparing
Take 2 cups of flour and mix with 1 cup of water let stand.
Mix in the pound of meat the tbsp of onion, tbsp of soy sauce and the tsp of ginger and let stand ( some people add a cup of chopped cabbage to this as well)
Make 1 inch balls of flour and water and flatten to about 2-3 inch discs then put meat mixture into dough and wrap it up.
Then put in boiling water once water starts boiling again put in 1 cup of water then let boil again then take out let cool and then you can choose to fry in 1 tbsp of oil if you care to.
Number of Servings: 4
Recipe submitted by SparkPeople user ELISEMUNDWYLER.
Boil about 6-8 cups of water while preparing
Take 2 cups of flour and mix with 1 cup of water let stand.
Mix in the pound of meat the tbsp of onion, tbsp of soy sauce and the tsp of ginger and let stand ( some people add a cup of chopped cabbage to this as well)
Make 1 inch balls of flour and water and flatten to about 2-3 inch discs then put meat mixture into dough and wrap it up.
Then put in boiling water once water starts boiling again put in 1 cup of water then let boil again then take out let cool and then you can choose to fry in 1 tbsp of oil if you care to.
Number of Servings: 4
Recipe submitted by SparkPeople user ELISEMUNDWYLER.
Member Ratings For This Recipe
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CD4009965
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MAGIK0731
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MOMB40
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RHIASTONE