Chicken Burgers

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 312.5
  • Total Fat: 18.8 g
  • Cholesterol: 155.3 mg
  • Sodium: 130.8 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 5.8 g
  • Protein: 30.3 g

View full nutritional breakdown of Chicken Burgers calories by ingredient
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Number of Servings: 4


    Chicken Thigh, 8 thigh, bone and skin removed
    *onion powder, 2 tsp
    Garlic powder, 2 tsp
    *Carbquick, 0.5 cup
    Heavy Whipping Cream, .5 cup, fluid (yields 2 cups whipped)
    Basil, 1 tbsp
    Rosemary, dried, 1 tbsp


Boil chicken thihgs until just done, can be a little pink still. After thighs are cooked, let cool a little and either cube up or shred.. Place chicken in a food processor with all other ingredients and process until you reach a burger consistency, form into 8 small patties or 4 good patties and bake at 350 for 15 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user GOTALOOSE.

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