salisbury steak
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 295.3
- Total Fat: 13.0 g
- Cholesterol: 111.1 mg
- Sodium: 512.8 mg
- Total Carbs: 11.0 g
- Dietary Fiber: 1.5 g
- Protein: 32.2 g
View full nutritional breakdown of salisbury steak calories by ingredient
Submitted by: TCLADY
Number of Servings: 4
Ingredients
-
1 tbsp. olive oil
16 oz. ground beef or venison
salt pepper to taste
1 large onion (1/4 c. diced the rest thin sliced)
1 tbsp. diced garlic
3 tbsp. tomato paste
1 can beef broth
2 tbsp. corn starch
Directions
Heat skillet and add olive oil. mix together meat and diced onion with salt & pepper to taste. forn into 4 patties and brown in hot skillet. remove and keep warm to the side. saute onions and garlic until soft and slightly browned, add broth mixed with corn starch and tomato paste, simmer about 40 minutes. Serve over mashed potatoes or egg noodles, serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user TCLADY.
Number of Servings: 4
Recipe submitted by SparkPeople user TCLADY.
