Mock Hamburger Helper

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 354.6
  • Total Fat: 26.0 g
  • Cholesterol: 68.0 mg
  • Sodium: 851.2 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 0.6 g
  • Protein: 18.7 g

View full nutritional breakdown of Mock Hamburger Helper calories by ingredient
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Number of Servings: 5


    1lb lean ground beef
    1 onion, diced
    1 cup sliced fresh mushrooms
    2 cans Cream of Mushroom soup
    1/2 can water


Brown hamburger. Drain and rinse. Add mushrooms and onions. Saute. Add mushroom soup and water.

Serve over whole-wheat pasta or brown rice.

Makes 4-6 servings

Number of Servings: 5

Recipe submitted by SparkPeople user JENSINA.

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