Banana Protein Mousse

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 115.2
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.4 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 0.7 g
  • Protein: 14.7 g

View full nutritional breakdown of Banana Protein Mousse calories by ingredient


Introduction


Ideal for brekkie

From:http://www.proteinpowe
redrecipes.com
Ideal for brekkie

From:http://www.proteinpowe
redrecipes.com
Number of Servings: 4

Ingredients


    1 medium banana
    10 ml skimmed milk
    30g protein powder
    4 tsp splenda
    1 tspn vanilla essence
    400g fat free yoghurt

Directions

Blend milk, sugar, vanilla, protein powder and banana. Pour mixture into a mixing bowl and fold in the yogurt. Pour mix into 4 small dishes and place in the fridge for several hours. Enjoy.

Number of Servings: 4

Recipe submitted by SparkPeople user OPHELIA105.