Chicken ala king (Cris
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 340.7
- Total Fat: 6.7 g
- Cholesterol: 29.2 mg
- Sodium: 156.1 mg
- Total Carbs: 57.7 g
- Dietary Fiber: 5.7 g
- Protein: 13.6 g
View full nutritional breakdown of Chicken ala king (Cris calories by ingredient
Number of Servings: 2
Ingredients
-
Chicken Breast, no skin, .5 unit (yield from 1 lb ready-to-cook (remove)
Mixed Vegetables, frozen, .4 package (10 oz) (remove)
Cottage Cheese, 1% Milkfat, 1 oz (remove)
Cream Cheese, 2 tbsp (remove)
Corn Starch, 50 grams (remove)
Milk, 2%, .25 cup (remove)
Whole Wheat Spaghetti, cooked (pasta), 1 cup (remove)
Directions
make like chicken ala king, but I made it in the skillet
Number of Servings: 2
Recipe submitted by SparkPeople user CRISAGUILAR.
Number of Servings: 2
Recipe submitted by SparkPeople user CRISAGUILAR.