Spinach Enchiladas

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 100.6
  • Total Fat: 2.5 g
  • Cholesterol: 1.5 mg
  • Sodium: 472.2 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 3.4 g
  • Protein: 5.0 g

View full nutritional breakdown of Spinach Enchiladas calories by ingredient
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Submitted by: SMILES4383

Number of Servings: 12


    1 cup hot rotel
    1 can Spinach
    1 cup onions, chopped
    1 T Minced Garlic
    6 8" Whole Wheat Tortilla
    3 oz Cheddar or Colby Cheese, Low Fat

    1 cup Enchilada Sauce


Mix tomato (rotel) spinach, onions, garlic together.

Place 1/2 c. on each tortilla...roll up.

Place in shallow baking pan
Top with Enchilada sauce.
Sprinkle cheese on top.\

Bake 37' for 35 minutes

Number of Servings: 12

Recipe submitted by SparkPeople user SMILES4383.

TAGS:  Vegetarian Meals |

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