Peanut Butter Banana Green Monster

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 301.1
  • Total Fat: 10.7 g
  • Cholesterol: 24.3 mg
  • Sodium: 212.0 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 5.9 g
  • Protein: 23.8 g

View full nutritional breakdown of Peanut Butter Banana Green Monster calories by ingredient
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Number of Servings: 2


    2-3 C Spinach
    3/4 C skim milk
    1 scoop whey proteing powder, chocolate
    2 T peanut butter
    1 3/4 T flax seed
    1 banana
    4-6 ice cubes


Add all ingredients and blend. Makes 2-10 oz smoothies.

Number of Servings: 2

Recipe submitted by SparkPeople user CALLIEJO.

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