Smoothie (90 calories per cup)

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 90.3
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 52.7 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 4.8 g
  • Protein: 3.7 g

View full nutritional breakdown of Smoothie (90 calories per cup) calories by ingredient
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Number of Servings: 5


    Blueberries, fresh, .75 cup
    Strawberries, fresh, 3 cup, halves
    Pineapple, fresh, 1.5 cup, diced
    *Chocolate Soy Milk - Soy Slender, 2 cup


Mix all ingredients and blend.

Number of Servings: 5

Recipe submitted by SparkPeople user RMALONEY.

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