sauteed squash

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 28.1
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.1 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.3 g

View full nutritional breakdown of sauteed squash calories by ingredient
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Submitted by: DONNAA76

Number of Servings: 6


    *Summer Squash, 1 medium (remove)
    Zucchini, 3 cup, sliced (remove)
    Onions, raw, 1 medium (2-1/2" dia) (remove)
    Garlic, 2 tsp
    italian seasoning (to taste)
    garlic salt (to taste)


slice squash, onion, and zucchini, sautee in skillet with garlic and seasonings until tender and onions are transparant. enjoy

Number of Servings: 6

Recipe submitted by SparkPeople user DONNAA76.

TAGS:  Side Items |

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