Asparagus Primavera

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 74.7
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 45.4 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 5.3 g
  • Protein: 5.1 g

View full nutritional breakdown of Asparagus Primavera calories by ingredient
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Submitted by:


Much better with spinach instead of watercress Much better with spinach instead of watercress
Number of Servings: 5


    Olive Oil, 3-4 1tsp
    Asparagus, fresh, 2 bunches trimmed and cut into 1" pieces
    Scallions 2 bunches - sliced on diagonal
    (added 1 large chopped red onion and 4 minced gloves of garlic)
    Spinach, 2 bunches trimmed
    Lemon Juice, .zest and juice from 1lemon
    salt and pepper to taste


Heat oil over medium high heat. Add Asparagus, red onion, minced garlic and scallions cook about 5 min

add rest of ingredients stirring occasionally just until the spinach begins to wilt, about 2 min. Serve at once, or chill and serve chilled for up to two days.

Number of Servings: 5

Recipe submitted by SparkPeople user GONEC0UNTRY.

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