Pampered Chef Smoky BBQ Chicken Sandwiches


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 201.8
  • Total Fat: 5.6 g
  • Cholesterol: 43.8 mg
  • Sodium: 559.8 mg
  • Total Carbs: 23.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 17.5 g

View full nutritional breakdown of Pampered Chef Smoky BBQ Chicken Sandwiches calories by ingredient



Number of Servings: 6

Ingredients

    - 1 lb chicken breast
    - 2 tbsp Garlic infused canola oil
    - smoky bbq rub
    - 1 cup ketchup
    - 1/4 cup brown sugar
    - 2 tbsp cider vinegar
    - 3 pressed garlic cloves

Directions

Rub chicken with oil & rub, cook for 15 minutes or until done. Shred/chop chicken.

Mix all other ingredients in small saucepan until boiling. Pour into chicken and mix well! Serve on favorite roll!

Number of Servings: 6

Recipe submitted by SparkPeople user TEL418.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    Very tasty. We made Quasadillas with this recipe - 1/24/16