Beef with Noodles
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 534.1
- Total Fat: 18.1 g
- Cholesterol: 139.8 mg
- Sodium: 1,206.4 mg
- Total Carbs: 49.5 g
- Dietary Fiber: 7.0 g
- Protein: 39.3 g
View full nutritional breakdown of Beef with Noodles calories by ingredient
Number of Servings: 4
Ingredients
-
1.3 lbs. super trim stew meat
2 pkg. beef boullion
1 pkg. Lipton onion soup mix
8 oz. uncooked whole wheatbegg noodles
4 cups water
salt and pepper to tast
Directions
In a 3.5 qt pot, heat nonstick cooking sprayl. Add stew meat. Stir until all meat is browned. Add mushrooms, beef broth and soup mix with 2 cups water, and bring to a boil.
Reduce heat and simmer about 15 -20 minutes.
When meat is tender, add 2 cups water.
Increase heat to high and bring to a boil. Add egg noodles. Boil for 10 minutes, stirring occasionally to make sure all noodles get cooked.
After 10 minutes, add peas and carrots. When heated through, remove from heat, cover and let stand for 15 minutes to let noodles absorb more juice.
Number of Servings: 4
Recipe submitted by SparkPeople user RAYANDKIM.
Reduce heat and simmer about 15 -20 minutes.
When meat is tender, add 2 cups water.
Increase heat to high and bring to a boil. Add egg noodles. Boil for 10 minutes, stirring occasionally to make sure all noodles get cooked.
After 10 minutes, add peas and carrots. When heated through, remove from heat, cover and let stand for 15 minutes to let noodles absorb more juice.
Number of Servings: 4
Recipe submitted by SparkPeople user RAYANDKIM.