peanut butter banana smoothie
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Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 293.5
- Total Fat: 8.6 g
- Cholesterol: 5.0 mg
- Sodium: 206.2 mg
- Total Carbs: 44.2 g
- Dietary Fiber: 3.8 g
- Protein: 12.7 g
View full nutritional breakdown of peanut butter banana smoothie calories by ingredient
Submitted by: CHRISTIAN-GIRL
Introduction
good smoothie with tons of protein good smoothie with tons of proteinNumber of Servings: 1
Ingredients
-
1 medium banana, sliced
1 cup nonfat milk
1 tablespoon creamy peanut butter
4-6 ice cubes
Directions
Place all ingredients in a blender and blend until smooth.
Makes 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user CHRISTIAN-GIRL.
Makes 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user CHRISTIAN-GIRL.