Low Sugar Smoky Baked Beans

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 236.4
  • Total Fat: 3.3 g
  • Cholesterol: 10.6 mg
  • Sodium: 970.5 mg
  • Total Carbs: 39.7 g
  • Dietary Fiber: 9.7 g
  • Protein: 12.2 g

View full nutritional breakdown of Low Sugar Smoky Baked Beans calories by ingredient
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Introduction

I cut the sugar using sugar-free maple syrup and Splenda Brown Sugar blend. Still tastes like BBQ! I cut the sugar using sugar-free maple syrup and Splenda Brown Sugar blend. Still tastes like BBQ!
Number of Servings: 8

Ingredients

    Yellow Mustard, 2 tsp or 1 packet
    Cider Vinegar, 0.66 tbsp
    Bacon, 3 medium slices, cooked
    Pork Tenderloin, 3. oz
    Garlic, 1 clove
    Onions, raw, 1 large
    Catsup, 1/2 cup
    Jack Daniel's Honey Smokehouse BBQ Sauce, 2 tbsp
    Vermont Sugar-Free Maple-Flavored Syrup, 0.33 cup
    Splenda Brown Sugar Blend, 6 tsp
    Sun Vista Canned Pinto Beans, 45 oz

    Add salt and pepper to taste. Also great with some liquid smoke!

Directions

In skillet cook bacon, onion and garlic until bacon is done and onion is tender. Combine onion mixture, beans, catsup, syrup, brown sugar, mustard, bbq sauce, pork, and vinegar in crockpot. Cook on high for 4 hours or low for 10. Serves 8-10.

Number of Servings: 8

Recipe submitted by SparkPeople user MOTIV8D2CHANGE.

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