Cabbage Rolls

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 263.9
  • Total Fat: 10.9 g
  • Cholesterol: 64.4 mg
  • Sodium: 386.8 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 3.6 g
  • Protein: 22.6 g

View full nutritional breakdown of Cabbage Rolls calories by ingredient
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Number of Servings: 4


    10 oz. ground turkey
    1/2 onion, chopped
    1/2 red bell pepper, chopped
    1/2 cup brown rice
    8 cabbage leaves
    1/4 cup skim milk ricotta
    1 serving egg whites
    1 1/4 cup Classico spaghetti sauce


Preheat oven to 400.

Brown ground turkey, add onions, bell pepper, mushrooms and rice. stir in 1/4 to 1/3 cup of spaghetti sauce. Set aside

Steam cabbage leaves to soften.

Mix ricotta and egg whites.

Drop a spoonful of ricotta mix into cabbage leaf. Top with ground turkey mixture. Fold leaf closed and place in casserole dish. Repeat with 7 other leaves.

Top with remaining spaghetti sauce and sprinkle mozzarella on top. Bake for 30 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user BELLALEONE.

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