Lemon Pepper Asparagus

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 22.3
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 171.6 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.6 g

View full nutritional breakdown of Lemon Pepper Asparagus calories by ingredient
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Fresh asparagus and lemon. Refreshing and delicious. Fresh asparagus and lemon. Refreshing and delicious.
Number of Servings: 1


    4 fresh asparagus spears (5-7 inches long)
    1 oz lemon juice
    5 sprays I Can't Believe It's Not Butter spray
    1/8 tsp Mrs. Dash Lemon Pepper Seasoning
    salt and pepper, to taste


Trim blunt ends off asparagus and discard.

In a skillet spray 3-5 sprays of I Can't Believe It's Not Butter spray. Add the asparagus, lemon juice, Mrs. Dash, and a little salt and pepper. Cook on med heat covered- stirring or flipping occasionally until tender. About 20 minutes. Drain and serve.

Number of Servings: 1

Recipe submitted by SparkPeople user HOLLYMOLLY1386.

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