black beans

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 194.3
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 110.2 mg
  • Total Carbs: 36.9 g
  • Dietary Fiber: 14.3 g
  • Protein: 10.7 g

View full nutritional breakdown of black beans calories by ingredient
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Number of Servings: 9

Ingredients

    1 bag black beans
    1 can 7 3/4 oz. El Pato Tomato Sauce
    I can 7 oz. diced green chiles
    1/2 onion
    3 tomatoes
    season to taste

Directions

makes 9 1 cup servings

Number of Servings: 9

Recipe submitted by SparkPeople user TRENAE_LONETTI.

TAGS:  Side Items |

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