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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 75.4
  • Total Fat: 0.7 g
  • Cholesterol: 15.0 mg
  • Sodium: 206.5 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 3.4 g

View full nutritional breakdown of Dumplings calories by ingredient
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dumplings for homemade chicken soup. dumplings for homemade chicken soup.
Number of Servings: 15


    2 c flour
    1t baking powder
    1 t salt
    1 egg, beaten with
    2 egg whites
    1 c milk, 1%


combine dry ingred.
add combine wet add all at once and stir until just combined
drop into gently boiling soup by heaping tablespoons, dipping spoon into hot soup between dumplings
cover and cook 15 minutes. one dumpling = 1 serving

Number of Servings: 15

Recipe submitted by SparkPeople user DUKESWALKER.

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