Lemon Dijon Chicken Salad
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 246.2
- Total Fat: 4.5 g
- Cholesterol: 158.7 mg
- Sodium: 269.3 mg
- Total Carbs: 10.2 g
- Dietary Fiber: 3.1 g
- Protein: 40.9 g
View full nutritional breakdown of Lemon Dijon Chicken Salad calories by ingredient
Number of Servings: 3
Ingredients
-
1/4 cup plain yogurt
2 tbsp lemon juice
2 tsp dijon mustard
1 tsp dill weed
2 cups romaine lettuce, shredded
1 cooked chicken breast, chopped
1 tomato, diced
1 celery, chopped
1/2 cucumber, chopped
1 hard boiled egg, chopped
1 green onion, chopped
Directions
1. In a small bowl, beat yogurt, lemon juice, mustard and dill weed together with a whisk until well blended to make the dressing.
2. On individual serving plates, arrange lettuce, chicken, remainder of vegetables and chopped egg. Spoon dressing over top. Sprinkle with green onions.
Makes 3 - 4 servings
Number of Servings: 3
Recipe submitted by SparkPeople user MARBRE.
2. On individual serving plates, arrange lettuce, chicken, remainder of vegetables and chopped egg. Spoon dressing over top. Sprinkle with green onions.
Makes 3 - 4 servings
Number of Servings: 3
Recipe submitted by SparkPeople user MARBRE.