Karen's Pasta Salad (no chicken added)

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 222.7
  • Total Fat: 4.1 g
  • Cholesterol: 13.7 mg
  • Sodium: 222.2 mg
  • Total Carbs: 34.4 g
  • Dietary Fiber: 0.9 g
  • Protein: 9.1 g

View full nutritional breakdown of Karen's Pasta Salad (no chicken added) calories by ingredient
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Number of Servings: 10


    Rotini- 278 g (Spiral tri color)
    Grape tomatoes 8
    Italian dressing around 4 T
    Bacon 5 strips
    Grated Cheddar cheese sharp .5 c or so
    Broccoli and Cauliflower 3/4 bag cooked
    Green pepper 1 not cooked
    Green onions, diced 2


Cook and drain well the pasta for 6 -7 minutes
Cook the caulifower and broccoli according to directions
Add all ingredients.
Can add rotissaried chicken to make it main dish or ham.

Number of Servings: 10

Recipe submitted by SparkPeople user CAZLINR.

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