Chicken & Pecan Cream Linguine
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 476.7
- Total Fat: 24.8 g
- Cholesterol: 104.7 mg
- Sodium: 115.7 mg
- Total Carbs: 40.6 g
- Dietary Fiber: 4.6 g
- Protein: 26.8 g
View full nutritional breakdown of Chicken & Pecan Cream Linguine calories by ingredient
Number of Servings: 6
Ingredients
-
Scallions
Chicken Breast
Barilla Linguine
Whole Wheat Flour
Seasoned Salt
Butter, unsalted
Garlic
*Lemon Juice
Water
Heavy Whipping Cream
Pecans
Parmesan Cheese
Broccoli, fresh
Olive Oil
Directions
Combine water & 1/8 cup lemon juice & set aside.
Cook pasta according to package directions.
Chop onions fine & cut chicken into bite sized pieces.
Place chicken, flour, & seasoning salt in ziplock bag and shake to coat.
Add butter, 1tsp garlic and chicken to pre heated sautee pan and cook 9 minutes.
Add water/lemon mix, cream & onions & cook 5 minutes to thicken.
Drain and add pasta. Top with pecans & 2 tbsp parmesan cheese.
Combine broccoli, olive oil and garlic and microwave HIGH for 4 minutes.
Stir in cheese and lemon juice.
Number of Servings: 6
Recipe submitted by SparkPeople user TUGGSTHEPUGG.
Cook pasta according to package directions.
Chop onions fine & cut chicken into bite sized pieces.
Place chicken, flour, & seasoning salt in ziplock bag and shake to coat.
Add butter, 1tsp garlic and chicken to pre heated sautee pan and cook 9 minutes.
Add water/lemon mix, cream & onions & cook 5 minutes to thicken.
Drain and add pasta. Top with pecans & 2 tbsp parmesan cheese.
Combine broccoli, olive oil and garlic and microwave HIGH for 4 minutes.
Stir in cheese and lemon juice.
Number of Servings: 6
Recipe submitted by SparkPeople user TUGGSTHEPUGG.