Applesauce Multigrain Muffins (vegan-Country Choice)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 233.9
- Total Fat: 6.1 g
- Cholesterol: 0.0 mg
- Sodium: 116.3 mg
- Total Carbs: 51.9 g
- Dietary Fiber: 1.9 g
- Protein: 3.1 g
View full nutritional breakdown of Applesauce Multigrain Muffins (vegan-Country Choice) calories by ingredient
Number of Servings: 12
Ingredients
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Topping:
1/3 C. Country Choice Multigrain Hot Cereal (uncooked)
2 T. brown sugar
1 T. earth balance, melted
1.2 t. ground cinnamon
Muffins:
1 C. Country Choice Multigrain hot cereal (uncooked)
1 1/2 C. organic flour
1 t. baking powder
1/2 t. organic ground cinnamon
1 C. unsweetened applesauce
1/2 C. soy milk
1/2 C. brown sugar
1/4 C. sunflower oil
1 serving Egg replacer (equivalent to 1 egg)
Directions
Preheat oven to 400 degrees
Line 12 muffin cups with paper baking cups or lightly oil
Prepare topping by mixing oats, brown sugar, and cinnamon together. Add melted butter; mix well.
Prepare muffins by combining oats, flour, baking powder, baking soda, and cinnamon in a large bowl.
In a separate bowl mix together the applesauce, milk, brown sugar, oil and egg replacer.
Add to the dry ingredients and stir until dry ingredients are moistened.
Number of Servings: 12
Recipe submitted by SparkPeople user BMICHELLE1388.
Line 12 muffin cups with paper baking cups or lightly oil
Prepare topping by mixing oats, brown sugar, and cinnamon together. Add melted butter; mix well.
Prepare muffins by combining oats, flour, baking powder, baking soda, and cinnamon in a large bowl.
In a separate bowl mix together the applesauce, milk, brown sugar, oil and egg replacer.
Add to the dry ingredients and stir until dry ingredients are moistened.
Number of Servings: 12
Recipe submitted by SparkPeople user BMICHELLE1388.