Yogurt Potato Salad

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Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 130.8

Total Fat: 3.0 g
Cholesterol: 28.2 mg
Sodium: 607.9 mg
Total Carbs: 20.7 g
Dietary Fiber: 3.2 g
Protein: 5.7 g

View full nutritional breakdown of Yogurt Potato Salad calories by ingredient

Introduction

I wanted a low calorie and low fat Potato Salad for the Fourth of July this year, so I created this potato salad. I substitute the yogurt for the heavy Mayonnaise that also every potato salad calls for. To my surprise and my husbands we enjoyed this little creation. So I thought I would share it with you all. I hope you enjoy it!! I wanted a low calorie and low fat Potato Salad for the Fourth of July this year, so I created this potato salad. I substitute the yogurt for the heavy Mayonnaise that also every potato salad calls for. To my surprise and my husbands we enjoyed this little creation. So I thought I would share it with you all. I hope you enjoy it!!

Number of Servings: 8

Ingredients

4 Potatoes diced

3 Boiled Egg whites + 1 Boiled Egg diced

Half a yellow Pepper chopped

Half a Red Pepper chopped

3 Celery Stalks chopped

Half an Onion chopped

4 Tablespoons Dill Pickles chopped (optional)

2 Tablespoon Green Olives chopped (optional)

1 cup Plain Fat free Yogurt

¼ Cup Spicy Mustard

2 Teaspoons Paprika

1 Teaspoon Dill

Salt & Pepper to Taste

Directions

Blend all the ingredients together and store in the fridge to get cold. I add it after breakfast on the fourth of July and it was cold enough to eat at dinnertime with our other Bar-B-Que goodies.

Yeilds 8 1 Cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user STACASW.