Just a quick salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 429.4
  • Total Fat: 9.2 g
  • Cholesterol: 82.0 mg
  • Sodium: 1,463.0 mg
  • Total Carbs: 39.3 g
  • Dietary Fiber: 1.3 g
  • Protein: 45.6 g

View full nutritional breakdown of Just a quick salad calories by ingredient
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Number of Servings: 1


    Iceberg Lettuce (salad), 2 cup, shredded or chopped (remove)
    starkist chunk light Tuna in water (3 oz), 2 serving (remove)
    Fresh Gourmet SWEET BUTTER Premium Croutons, 3 serving (remove) (15 croutons)
    *Kraft FF Sour Cream&Onion Ranch Dressing 1serv-2tblsp, 2 serving (remove)
    *Kraft Shredded 2% Mexican Four Cheese blend, .20 cup (remove)


Number of Servings: 1

Recipe submitted by SparkPeople user WANNABTHNAGN29.

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