Moussaka (vegetarian low-fat style)

cheese- 1 TBSP parmesan and 3 oz mozzarella
1 egg
10 oz cup nonfat plain yogurt
2 eggplants (peeled)
14.5 oz can of diced tomatoes (can either be plain or with garlic, basil and oregano)
1 cup diced onion
2 tsp garlic
nonstick olive oil spray
12 oz (1 bag) of Morning star farms griller recipe starters

1- preheat oven to 350 degrees.
2- slice eggplant to make 1 inch coins
3- place each piece on baking trays sprayed with nonstick cooking spray (make sure the pieces don't overlap)
4- put in oven for approximately 10 minutes until golden and soft
5- spray frying pan with nonstick olive oil spray
6- place 1 cup diced onion in pan and cook until tender and translucent
7- add garlic to pan
8- once heated place the 12 oz (1 bag) of Morning star farms griller recipe starters in the pan and heat through breaking apart all big pieces
9- place a layer of eggplant in the bottom of a lasana pan
10- pour the tomato/morning star griller combination evenly on the eggplant
11- make another layer of eggplant on top of the mixture
12- in a seperate bowl beat the egg. Then add the yogurt. combine. add salt and pepper to taste.
13- pour the yogurt mixture evenly on top of the eggplant
14- spread the parmesan and mozzarella cheese evenly over the yogurt mixture
15- bake in over for 45 minutes


Number of Servings: 4

Recipe submitted by SparkPeople user GINAINPARIS.